By Dr. Melanie Ross Mills | Contributor How are we to stay positive during these trying times? Each day offers a new set of challenges whether it’s circumstantial, physical, emotional. We hear of people becoming deathly ill due to the Coronavirus. Our hearts hurt for those who’ve been laid off… The post A Day in […] More

By Sheryl Pidgeon | Publisher and Editor-in-Chief Like you, I am struggling to comprehend the enormity of the Coronavirus pandemic. I keep using the word “surreal” to describe my feelings.  But it is all too real.  The closure of colleges, professional sports, concerts and events around the country has opened… The post Huddling Together 6 […] More

By T.J. Griffin and Kelly Jameson, Ph.D., LPC-S Almost everyone would agree that the holidays are wonderful, but the holidays are also stressful. Our tidings of comfort and joy can easily be devoured by the demands of the season. Do they have to be so hard? Is there anything we can do to make them […] More

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By Stephanie Avery | Contributor   Just three months after the coronavirus (COVID-19) began making headlines, the world is experiencing an emergency that is multi-layered and unprecedented. The pandemic is heavy on the hearts and minds of Americans, and many uncertainties still lie ahead. School districts throughout Texas have shut… The post Coronavirus Anxiety: Taking […] More