By Vanita Halliburton | Contributor We’ve all heard the saying, “The grass is always greener on the other side of the fence.”  Even though we know better, we sometimes let ourselves believe that other families are faring better in the child-rearing department than we are. We can convince ourselves that other parents have used this […] More

In this episode, we visit with Dr. Shanna Garza the Clinic Director of Girls to Women and Young Men’s Health and Wellness, an Adolescent Medicine practice in McKinney, Texas.

Dr. Garza received her B.S. in Biology from Emory University and attended medical school at Baylor College of Medicine. Following her medical education, she completed a Family Medicine residency at John Peter Smith Hospital in Fort Worth. She is a board-certified Family Medicine physician with over 13 years of experience working with children, teens and young adults.
Eating disorders are a health issue Dr. Garza’s clinics contend with on a regular basis.  There are a lot of societal issues impacting the way young people, especially girls, see themselves and judge themselves. Preoccupation with food, body weight, and shape may signal an eating disorder.
What is the risk of dieting to young people? Is there a difference between an eating disorder and disordered eating? How does social media, diet talk and body shaming lead to eating disorders? 
Dr. Garza shares important advice for parents to help our kids navigate this very dangerous and even deadly health issue.  More

By Dr. David Reichert, CCRA | Contributor After homeschooling and sheltering in place for months, you’re ready to hit the road for a little summer R&R. A healthy dose of fun and precaution is definitely in order. It’s important to remember that even though shelter-in-place orders have been lifted, we are still in the middle […] More

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By Amy Ridings and Ruth Guerreiro | Genesis Women’s Shelter & Support   While many of us are currently practicing social distancing and staying inside our homes, victims of domestic violence who are trapped with abusers don’t have the luxury of feeling safe. At Genesis, one of the most critical… The post Safety Planning if […] More