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Few can argue the importance of perseverance in our lives. Determination to succeed, unwavering focus on a goal, and a steadfast commitment to forge on despite difficulties, failure, or opposition are worthy character traits. Yet there is a point where the needle goes too far, and you may find that sticking to the plan is […] More
Ingredients1 package chocolate cake mix (regular size) 1/2 cup plus 1 can (16 ounces) cream cheese frosting, divided 36 lollipop sticks Sprinkles, M&M’s minis, and red Fruit by the Foot fruit rolls DirectionsPrepare and bake cake according to package directions, using a greased 13 in. x 9 in. baking pan. Cool completely on a wire […] More
This tart is sweet and zesty, creamy and refreshing, made with only a bunch of simple, vegan ingredients, perfect as a small dessert to share with a group of friends or family. It combines the crunchy texture of almond crust with the smoothest lemon filling that resembles lemon curd, but is 100% vegan. Ingredients: (for […] More
“Excitement is a great and necessary thing; without it life wouldn’t be complete. But happiness – real happiness – is something entirely different, at once calmer and more rewarding.” So says Harvard-trained Ph.D. and life coach, Martha Beck. “True joy,” she states, “lacks the wild ups and downs of an excitement-based life. It’s a peaceful […] More
By T.J. Griffin and Kelly Jameson, Ph.D., LPC-S Almost everyone would agree that the holidays are wonderful, but the holidays are also stressful. Our tidings of comfort and joy can easily be devoured by the demands of the season. Do they have to be so hard? Is there anything we can do to make them […] More
Ingredients For the almond cookie crust: 2 c almond flour 1/4 c cornstarch 2 tbsp maple syrup For the pumpkin filling: 2 c pumpkin puree 1/2 c maple syrup 2 tbsp cornstarch 1/4 c vegan milk (optional: pecan maple milk for more flavor) 1 tsp ground cinnamon 1 tsp ground ginger 1/2 tsp nutmeg For […] More
Gluten-free By: Fresh n’ Lean – the nation’s #1 organic meal delivery company Easy and healthy gluten-free cake, an amazing combination of those warming flavors of apples, almonds, and cinnamon. Perfect to share with family and friends over a cup of tea or coffee, but healthy as it is, one could even enjoy it for breakfast without […] More
By: Fresh n’ Lean Classic comfort food with a healthy vegan twist. Packed with flavorful lentil mushroom filling hidden under a layer of creamy pureed potatoes. Rich, cozy, and satisfying, perfect for those chilly evenings. Total time: 50 minutes Ingredients: (serves 4) Lentil mushroom layer: 1 tbsp olive oil 1 yellow onion, diced 2 garlic cloves, […] More
