More stories

  • in

    Can parents prevent bullying among elementary school children?

    When my daughter was in the second grade, the boys started a silly game during recess of grabbing the girls’ coats at the neck to stop them in their tracks. Of course, after a few days, the girls “told on them” – complaining to the teacher on playground duty about the boys choking them. The teacher’s well-meaning response was to tell the girls to play near her so they would be safe. The girls went on to tell their own teacher who, in turn, told the boys’ teacher, but the game continued. My daughter then told me – a child psychologist who is supposed to know what to do! We decided to write to the principal for help. My daughter dictated and I wrote it all down. She took the note to the principal and the game stopped. What is the point here? Seeking help is important for children, and the other side of this interaction is that adults need to respond to children’s requests for help.

    “Our children deserve to feel safe at school. How can schools and parents work together to prevent conflicts before they become bullying?”

    Conflict is normal in children’s interactions with their peers at school – just as it is normative in our interactions with other adults at work, at home, and in the grocery store. Not all peer conflict is bullying or results in bullying, but repeated aggression that targets children who are perceived as less powerful or different in some ways (often due to gender, race, ethnicity, disability, behavioral problems, or mental health) is bullying. Our children deserve to feel safe at school. How can parents work with their own children and schools to prevent conflicts before they become bullying?
    Our own research highlights two social behaviors of children that make a difference in reducing aggression and emotional problems and in enhancing school climate. We call these social responsibility and prosocial leadership. The former is essentially about being a cooperative social member of a classroom or family, while the latter is about facilitating others’ work and well-being, and looking for opportunities to help. These two protective factors are incompatible with bullying and victimization of peers, and they can be enhanced by both home and school activities.
    Photo: ihtatho. Creative Commons.

    Consider how these two prosocial behaviors of children might work in families. Does your family generally cooperate in making your family environment positive, safe, and fair? Do the children in your family generally have opportunities to make valued contributions to your family’s everyday life? Sometimes? No? Yes?  Creating a positive family climate is a lifelong endeavour that encounters both smooth winds and heavy storms. It is not static. All family members from all kinds of family structures have changing needs and different abilities to contribute to overall family well-being. Children’s abilities to contribute reflect differences in their ages, but also differences in their sense of belonging to a cooperative team that is trying to create well-being for everyone.
    How? One factor that can make a difference is to find a way to open conversations about conflict and conflict resolutions. Being part of your family’s well-being requires that you have input into its functioning. Responding to conflicts and aggressions with silence allows conflicts to be repeated unchanged. Having a family plan for managing the inevitable day-to-day conflicts of interpersonal interactions is as important as having a plan for fire prevention or emergency responses. In my intervention research, we have developed and tested a plan that is working in schools, with family support. The WITS Programs open conversations about conflict by using a common language. WITS stands for Walk Away, Ignore, Talk it out, and Seek help. When adults respond with this practiced, common language, we present conflicts as solvable. “Did you use your WITS?” or “What WITS did you try?” The program also identifies “WITS PICKS,” children’s books in the popular domain that present conflicts in which children have opportunities to talk about how they handled them and what else they could do. Many of the books are read online and are free to access.

    “One thing that can make a difference is to find a way to open conversations about conflict and conflict resolutions.”

    Using your WITS is not the only way to have open conversations about conflict. Many families establish their own routines, like reflecting on and talking out conflicts when everyone is calm or at bedtime, making a siblings plan for taking turns, and valuing family kindnesses and contributions Families can also talk about movies and TV programs in which the characters resolve conflicts. Thinking about what you do in your family and making these routines visible to children is important. Young children like to know what is the right thing to do. Seeking help can be rejected as “tattling” or embraced as problem solving.
    Children need to be empowered to seek help and to be helpful. Parents can create opportunities and family cultures that make a difference in their abilities to resolve conflicts, and they can support schools in their efforts to do the same. By opening conversations about resolving conflict at home and in school, you can help your own children enhance their social responsibility and prosocial leadership, which can make a difference in improving school cultures.
    Header photo: woodleywonderworks. Creative Commons.  More

  • in

    A solid foundation: Building children’s self-esteem during the COVID-19 pandemic

    The COVID-19 pandemic has shaken the pillars of children’s lives. Faced with quarantine, school closures, and social distancing, many children are deprived of the everyday experiences that normally build their self-esteem — their sense of worth as a person. Self-esteem is a critical ingredient of children’s mental health. Children with higher self-esteem tend to have happier lives, better relationships, and fewer symptoms of anxiety and depression.
    Many parents see the process of raising self-esteem as building a structure: The first step is to lay a solid foundation. How, then, can parents help lay a solid foundation for children’s self-esteem during the COVID-19 pandemic?
    According to theories in psychology, children’s self-esteem is built on two pillars: acceptance and competence. Children feel good about themselves when they feel loved and supported by significant others (acceptance) and when they master new skills to achieve their goals (competence).

    “Parents can continue building warmer, more supportive relationships with their children. In warm, supportive relationships, parents share joy with their children, show fondness for them, and express interest in their activities.”

    Here, we present evidence-based strategies that parents can implement to cultivate acceptance and competence in children. These strategies do not require much time or resources on behalf of parents. Indeed, our aim is to ease — rather than increase — the burden placed on parents during these remarkable times. Parents may be under extreme stress: the stress of going to work while risking exposure to the virus, of homeschooling their children while struggling to meet their own job demands, and of caring for elderly parents while being concerned about their own health. It is important for parents to be compassionate to themselves and to embrace the imperfections of their new routines.
    Acceptance
     What can parents do to make children feel more loved and supported? For one, parents can continue building warmer, more supportive relationships with their children. In warm, supportive relationships, parents share joy with their children, show fondness for them, and express interest in their activities. Parents can do so, for example, by spending time with their children and letting them know they are enjoying their presence, by asking children with curiosity about their interests and daily activities, and by talking to children about their worries and fears in age-appropriate ways regarding the current pandemic.
    Photo: Unsplash.

    Such experiences of warmth are most likely to cultivate self-esteem when they are provided unconditionally, in good times and in bad. This isn’t about being a super-parent: “You just have to show up, allowing your kids to feel that you get them and that you’ll be there for them, no matter what.”
    Of course, as children age, they develop more friendships outside the family. Such friendships are an important source of self-esteem. Unfortunately, quarantine, school closures, and social distancing have made it incredibly difficult for children to maintain their friendships. When playdates are unsafe or simply impossible, children might need their parents’ guidance in connecting with their friends. For example, parents can help children meet up with friends online through games or video chat apps, encourage children to watch a show with their friends remotely, or assist children in making a playlist of their favorite songs and sharing it with their friends.
    Although seemingly trivial, these strategies may create upward spirals of self-esteem over time. Indeed, when children build deeper relationships with others, they develop higher self-esteem. And when they develop higher self-esteem, they become more inclined to approach others, show warmth to others, and forge even deeper bonds with them. This, in turn, further buttresses their self-esteem.

    “Parents can encourage children to find a topic that fascinates them and provide them with the resources they need to learn more about it.”

    Competence
    Children are born curious and spontaneously practice new skills. They often seek novel and challenging experiences that help them build their competence. As they feel increasingly competent, their self-esteem rises.
    Amidst school closures, children may attend online classes, get homeschooled, or not receive any education at all. In these cases, a large burden is placed on children’s intrinsic motivation. How can parents nurture children’s interest and joy in learning? Parents can encourage children to find a topic that fascinates them and provide them with the resources they need to learn more about it. They can use free educational resources (such as National Geographic Kids’ YouTube channel); create art projects; and help children build structures with Legos, blocks, or even household items.
    In these activities, it is critical for children to experience a sense of learning and growth. Even small steps on the road toward self-improvement should be celebrated. When children know they are improving themselves, they feel proud and eagerly seek out more activities to hone their skills.
    Conclusion
     The foundation of children’s self-esteem is laid early in life. We’ve shown that parents can help build this foundation by making children feel loved and nurturing their interest and joy in learning. Given the worries and fears that surround a global pandemic, a solid foundation can help children build toward a better future.
    Header photo: The Lowry. Creative Commons.  More

  • in

    Children Have Insights on the Benefits and Challenges of Remote Learning: Just Ask Them

    With the end of lockdowns approaching, many parents of school-age children will breathe a collective sigh of relief. No longer will they have to monitor their children’s virtual assignments or worry about how to manage the Zoom classroom for their kids. The pandemic and the executive orders to close schools have challenged teachers, parents, and […] More